Beating the Island Heat

Between the high humidity, the drop in winds and the ever-present sun, there’s no doubt about it: island summers can be brutal. As I gear up for my least favorite weather of the year, I thought it’d be a good idea to compile some of my tried and true methods for cooling off.

Note the hat, which I do swim in because this Caribbean sun is not playing around.

  1. Hit the beach… Not only is the beach a great place to enjoy a cool sea soak, but since the BVI beaches are nearly all lined with sea grapes and other trees, there’s also bound to be a shady spot to sit and enjoy what breeze there is to be had. Carry a cooler full of drinks and you’re set for the day.
  2. …Or the pool. If you’ve got a few dollars to spare in your pocket, you could opt for the sand-free version and spend a day by the pool. There may not be as many pools as beaches around here, but those who don’t want to worry about watching waves or think a swim-up bar is the bees knees still have several to choose from.
  3. Catch a movie. If you don’t have air conditioning at home, a long, hot day in the house can seem like the last thing you want to do. Break up the day with a matinee at the cinema, where you can sit in the dark, chilly theater while you watch one of the latest summer releases.
  4. Take your time with the shopping. This might just be me, but if it’s a really hot evening, I love getting the week’s grocery run out of the way. As long as the post-work rush has come and gone, you’re not likely to face many other shoppers, so you can take your time in the cooled aisles, or, if you’re really heated, the open-air cases of dairy foods. Obviously, shopping is not as Instagram-worthy as 1 or 2 on the list, but hey, we all have to eat, right?
  5. Have a cold treat. I know we all scream for ice cream, but if you’re trying to avoid junk food like I am, frozen fruit can be a nice alternative. Pineapple, mangoes, berries, papaya and other fruits freeze nicely and taste great on their own. If you want to get a little fancier, you can make your own fruit popsicles. Just grind up your fruits in a blender, pour into some inexpensive plastic molds and put them in the freezer overnight.

So, how’s the summer treating you? How do you beat the heat in your neighborhood?

(This column first appeared in the July 27, 2017 Limin Times.) 

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